Office Ergonomics: 7 Ways to Set Up Your Workstation

Is your workday affected by “Tech Neck”? Nearly all of us have been plagued by it at some point-- that aching feeling that accompanies “Office Syndrome”, or other persistent pains caused from sitting at a desk. The annoyance is nothing new. When your workstation is not set up ergonomically, taking care of business can make for a sore neck, stiff shoulders and strained eyes that can last long after your workday concludes. Just like with technology, taking care of physical discomfort issues only after they arise just provides short-term benefit. The key for long-term success is in taking the time presently [...]